Other Ingredients: Gelatin, Vegetable Magnesium Stearate, Silica
Directions: For adults, take two capsules two times daily, preferably before and after your workout. As a reminder, discuss the supplements and medications you take with your health care providers.
Free of: yeast, wheat, milk or milk derivatives, lactose, sugar, preservatives, artificial color, artificial flavor, sodium (less than 5mg per serving).
Warning: If you are pregnant, nursing, or taking any medications, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18.