Microcrystalline cellulose, calcium carbonate, hydroxpropyl methicellulose, stearic acid, methylcellulose, magnesium stearate, silica and titanium dioxide.
Take 4 tables once or twice daily. For optimal use take 1 serving (4 tablets) before workouts and 1 serving (4 tablets) immediately after your workouts.
Keep out of reach of children. Store at 15°-30°C (59°-86°F). Protect from heat, light and moisture. Do not purchase if seal is broken.